Essential Everyday
High Fiber Maple & Brown Sugar Oatmeal
Calories
160
Fat
2 g
Carbs
34 g
Protein
4 g
There are 160 calories in 1 packet (45 g) of Essential Everyday High Fiber Maple & Brown Sugar Oatmeal.
Nutrition Facts
Serving Size 1 packet (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
34.00g
12%
Dietary Fiber
10.0g
36%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jan 13 01:49 PM
Source FatSecret Platform API

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