Essential Everyday
Multigrain Toasted Cereal
Calories
110
Fat
1.5 g
Carbs
23 g
Protein
2 g
There are 110 calories in a 1 cup serving of Essential Everyday Multigrain Toasted Cereal.
Nutrition Facts
Serving Size 1 cup (29g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
6g
Other Carbohydrate
14g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
8mg
45%
Potassium
105mg
3%
Vitamin A
1250IU
25%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Feb 14 06:40 PM
Source FatSecret Platform API

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