Essential Everyday
Oats & Honey with Raisins & Almonds
Calories
220
Fat
8 g
Carbs
33 g
Protein
4 g
There are 220 calories in 1/2 cup (48 g) of Essential Everyday Oats & Honey with Raisins & Almonds.
Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Mar 13 04:00 PM
Source FatSecret Platform API

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