Essential Everyday
Toasted Oats Cereal
Calories
160
Fat
2.5 g
Carbs
30 g
Protein
4 g
There are 160 calories in 1 1/2 cups (41 g) of Essential Everyday Toasted Oats Cereal.
Nutrition Facts
Serving Size 1 1/2 cups (41 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Apr 19 05:44 PM
Source FatSecret Platform API

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