Essential Everyday

Whole Wheat Waffles

Calories
130
Fat
3.5 g
Carbs
22 g
Protein
4 g
There are 130 calories in 2 waffles (70 g) of Essential Everyday Whole Wheat Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Feb 19 01:24 PM
Source FatSecret Platform API
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