Fantastic Foods

Instant Black Beans

Calories
130
Fat
1.5 g
Carbs
22 g
Protein
7 g
There are 130 calories in 1/4 cup (35 g) of Fantastic Foods Instant Black Beans.
Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
11.0g
39%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Aug 08 05:23 PM
Source FatSecret Platform API
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