Fillo Factory
Spinach & Cheese Fillo Appetizers (Spanakopita)
Calories
190
Fat
10 g
Carbs
20 g
Protein
6 g
There are 190 calories in a 3 triangles serving of Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita).
Nutrition Facts
Serving Size 3 triangles (85g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Aug 08 12:11 AM
Source FatSecret Platform API

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