There are 190 calories in 1/2 cup (57 g) of Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin.
Nutrition Facts
Serving Size |
1/2 cup (57 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
-
Calcium
22mg
2%
Iron
3.00mg
17%
Potassium
250mg
5%