Sodium in Alfalfa

The favorite choice for the term "Alfalfa" is 1/2 cup of Alfalfa Seeds (Sprouted) which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Alfalfa is shown below.

Popula Alfalfa Serving Sizes

Sodium(mg)
1 tbsp -
1/4 cup -
1/2 cup 1
1 cup 2
1 oz 2

Other Common Suggestions

Sodium(mg)
1 sprig Cress -
1 tbsp Parsley 2
1 cup Soybean or Mung Sprouts 6
1 cup Brussels Sprouts 22

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