| Cholesterol(mg) | |
| 1 small Spear | - |
| 1 medium Spear | - |
| 1 large Spear | - |
| 1 extra large Spear | - |
| 1 spear tip | - |
| 1 oz | - |
| 1/2 cup | - |
| 1 cup | - |
| Cholesterol(mg) | |
| Cooked Asparagus | - |
| Canned Asparagus | - |
| Creamed Asparagus | 31 |
| Cholesterol(mg) | |
| 1 package (10 oz) Frozen Asparagus | - |
| 1 cup Cream of Asparagus Soup | 10 |
|
|
