Fat in Bacon
The favorite choice for the term "Bacon" is 1 medium slice of Bacon which has about 3.3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Bacon is shown below.
Popular Serving Sizes of Bacon

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 thin slice - 0.93 0.24 0.69 2.09
1 medium slice - 1.48 0.38 1.10 3.34
1 thick slice - 2.22 0.57 1.65 5.01
1 oz - 5.19 1.33 3.85 11.70
1 cup pieces - 14.82 3.80 10.99 33.42

Other Popular Types of Bacon

Canadian Bacon
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 0.93 0.19 0.65 1.94
1 slice grilled - 0.95 0.19 0.67 1.98
1 oz - 1.13 0.23 0.80 2.36
Cured Bacon
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 medium slice - 4.54 1.14 3.40 10.21
1 thick slice - 7.62 1.91 5.70 17.12
1 oz - 5.68 1.43 4.25 12.77
Cooking Variations (1 slice serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Baked Bacon - 1.54 0.38 1.15 3.50
Broiled or Roasted Bacon - 1.48 0.38 1.10 3.34
Microwaved Bacon - 1.23 0.32 0.91 2.80
Pan-Fried Bacon - 1.42 0.35 1.05 3.18

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice Lower Sodium Smoked or Cured Bacon - 1.48 0.38 1.10 3.34
1 tbsp Real Bacon Bits - - - 0.50 1.50
1 tsp Bacon Grease - 1.93 0.48 1.68 4.28
1 oz Bacon Fat - 11.75 2.99 9.07 28.21


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More Nutrition Info for Bacon