| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Cinnamon Raisin Bagel | 47.13 | 5.32 | 2.0 | 49.13 |
| Egg Bagel | 53.25 | - | 2.4 | 55.65 |
| Multigrain Bagel | 47.38 | 3.41 | 7.7 | 55.08 |
| Oat Bran Bagel | 52.16 | 1.71 | 3.8 | 55.96 |
| Onion Bagel | 51.20 | 5.94 | 2.5 | 53.70 |
| Poppy Seed Bagel | 49.97 | 5.48 | 2.5 | 52.47 |
| Pumpernickel Bagel | 56.53 | 1.65 | 5.0 | 61.53 |
| Sesame Bagel | 49.97 | 5.21 | 2.5 | 52.47 |
| Wheat Bagel | 56.73 | 1.90 | 4.6 | 61.33 |
| 100% Whole Wheat Bagel | 49.41 | 2.04 | 9.8 | 59.21 |
| Regular with Raisins Bagel | 55.56 | 6.28 | 2.4 | 57.96 |
| Regular with Fruit Bagel | 55.02 | 6.26 | 2.3 | 57.32 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Plain Bagel | 53.94 | 5.76 | 2.6 | 56.54 |
| Cinnamon Raisin Bagel | 47.12 | 5.34 | 2.1 | 49.22 |
| Multigrain Bagel | 47.07 | 3.39 | 7.6 | 54.67 |
| Oat Bran Bagel | 51.74 | 1.70 | 3.8 | 55.54 |
| Pumpernickel Bagel | 57.15 | 1.66 | 5.0 | 62.15 |
| Wheat Bagel | 57.25 | 1.92 | 4.7 | 61.95 |
| 100% Whole Wheat Bagel | 49.92 | 2.06 | 9.9 | 59.82 |
| Regular with Raisins Bagel | 56.21 | 6.37 | 2.5 | 58.71 |
| Regular with Fruit Bagel | 54.49 | 6.21 | 2.4 | 56.89 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Egg, Cheese and Bacon on Bagel | 76.70 | 10.97 | 3.4 | 80.10 |
| Egg, Cheese and Ham on Bagel | 54.78 | 7.80 | 2.4 | 57.18 |
| Egg, Cheese and Sausage on Bagel | 58.45 | 8.18 | 2.8 | 61.25 |
| Egg, Cheese, and Steak on Bagel | 55.27 | 8.11 | 2.7 | 57.97 |
| Toaster Bagel with Fruit and Cream Cheese | 24.14 | 6.97 | 0.8 | 24.94 |
| 1 oz Bagel Chips | 19.53 | 1.01 | 1.7 | 21.23 |
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