Protein in Bananas

The favorite choice for the term "Bananas" is 1 medium Bananas which has about 1.3 grams of protein. The amount of protein for a variety of types and serving sizes of Bananas is shown below.

Popular Banana Serving Sizes

	Prot(g)
1 extra small	0.88
1 small	1.10
1 medium	1.29
1 large	1.48
1 extra large	1.66

Standard Banana Serving Sizes

	Prot(g)
1 oz	0.31
100 grams	1.09
1 cup sliced	1.64
1 cup mashed	2.45

Other Common Suggestions

	Prot(g)
1 Baked Banana	1.56
1 Fried Red Banana	1.16
1 Banana Fritter	1.63
1 Chocolate Covered Banana with Nuts	6.58
1 oz Banana Chips	0.65
1 slice Banana Bread	2.58
1 piece Banana Cream Pie	6.34
1 oz Banana Pudding	0.68
1 Banana Nut Muffin	7.00