Carbs in Beans

The favorite choice for the term "Beans" is 1/2 cup of Green Snap Beans which has about 3.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Beans is shown below.

Popular Types of Beans

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Baked Beans 20.06 - 7.0 27.06
Black Beans 11.57 - 8.3 19.87
Fat Free Refried Beans 13.00 1.00 6.0 19.00
Green Snap Beans 2.02 0.77 1.9 3.92
Green String Beans 2.02 0.77 1.9 3.92
Pinto Beans 12.80 0.26 5.5 18.30
Red Kidney Beans 11.76 0.28 8.2 19.96
Refried Beans 16.02 0.78 7.8 23.82
Vegetarian Baked Beans 21.65 11.48 5.2 26.85

Other Types of Beans

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Broadbeans (Fava Beans) 11.18 - 4.7 15.88
Calico or Red Beans 13.50 0.61 4.4 17.90
Garbanzo Beans (Chickpeas) 21.84 - 5.3 27.14
Great Northern Beans 21.15 - 6.4 27.55
Lima Beans 12.03 - 4.5 16.53
Low Sodium Green String Beans 1.79 0.65 1.3 3.09
Mung Beans 0.84 0.84 0.5 1.34
Navy Beans 20.09 0.37 6.7 26.79
White Beans 22.44 - 6.3 28.74
Yellow Snap Beans 2.40 - 1.8 4.20

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Chili with Beans 19.19 3.38 11.3 30.49
Baked Beans with Pork 36.65 - 13.9 50.55
Chili Con Carne with Beans 15.10 6.38 6.9 22.00

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