Calories in Beets
The favorite choice for the term "Beets" is 1 cup of Beets which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Beets is shown below.
Popular Serving Sizes of Beets

Fat(g) Carbs(g) Prot(g) Cals
1 Beet 0.14 7.84 1.32 35
1/4 cup 0.06 3.25 0.55 15
1/2 cup 0.12 6.50 1.09 29
1 cup 0.23 13.00 2.19 58
1 oz 0.05 2.71 0.46 12

Other Popular Types of Beets

Fat(g) Carbs(g) Prot(g) Cals
Canned Beets 0.22 17.56 1.80 74
Cooked Beets 3.83 16.28 2.74 102
Sliced Pickled Beets 0.25 25.13 2.43 106
Sliced Low Sodium Beets 2.70 11.34 1.38 72
Shredded Canned Cooked Beets 4.52 14.14 1.78 98


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More Nutrition Info for Beets