Calories in Berries
The favorite choice for the term "Berries" is 1 cup of halves of Strawberries which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Berries is shown below.
Popular Types of Berries

Strawberries
Fat(g) Carbs(g) Prot(g) Cals
1 small 0.02 0.54 0.05 2
1 medium 0.04 0.92 0.08 4
1 large 0.05 1.38 0.12 6
1 extra large 0.08 2.07 0.18 9
1 cup halves 0.46 11.67 1.02 49
1 cup whole 0.43 11.06 0.96 46
Blueberries
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.24 10.51 0.54 41
1 cup 0.48 21.01 1.07 83
50 Blueberries 0.22 9.85 0.50 39
Raspberries
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.40 7.34 0.74 32
1 cup 0.80 14.69 1.48 64
50 Raspberries 0.62 11.34 1.14 49
Blackberries
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.35 6.92 1.00 31
1 cup 0.71 13.84 2.00 62

Other Common Types of Berries

Fat(g) Carbs(g) Prot(g) Cals
Berries 0.43 11.49 0.98 48
Boysenberries 0.71 13.84 2.00 62
Chinese Gooseberries (Kiwi Fruit) 0.92 25.95 2.02 108
Dried Cranberries 1.51 90.60 0.08 339
Loganberries 0.45 18.75 2.19 79
Mulberries 0.55 13.72 2.02 60
Oheloberries 0.31 9.58 0.53 39
Red Raspberries 0.80 14.69 1.48 64
Youngberries 0.71 13.84 2.00 62


Foods related to Berries

More Nutrition Info for Berries