Vitamins in Beverages
The favorite choice for the term "Beverages" is 1 cup of Water which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Beverages is shown below.
Popular Types of Beverages

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Apple Juice 5 2 - 46
Beer - 1 - -
Cafe Latte 1 16 - -
Cappuccino 1 14 - -
Chocolate Milk (Reduced Fat) 3 27 11 -
Coffee - - - -
Cranberry Juice Cocktail 1 1 - 178
Diet Soda - 1 - -
Energy Drink - 3 - -
Fruit Punch 1 1 1 180
Fruit Smoothie 3 6 - 52
Ice Cream Soda 3 6 - 1
Lemonade 2 1 - 16
Light Beer - 1 - -
Margarita 1 1 - 5
Milk (Whole) - 28 - -
Milk (1% Lowfat) - 29 - -
Milk (2% Reduced Fat) - 28 - 1
Milk (Nonfat) 1 30 - 4
Milk Shake 4 24 - 1
Orange Juice 3 3 10 207
Red Wine 6 2 - -
Root Beer 1 1 - -
Soda 2 - - -
Soy Milk 15 9 30 -
Tea - - - -
Water - - - -
White Wine 4 2 - -


Foods related to Beverages

More Nutrition Info for Beverages