| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 Blueberry | - | 0.20 | 0.01 | 1 |
| 10 Blueberries | 0.04 | 1.97 | 0.10 | 8 |
| 1/4 cup | 0.12 | 5.25 | 0.27 | 21 |
| 1/2 cup | 0.24 | 10.51 | 0.54 | 41 |
| 1 cup | 0.48 | 21.01 | 1.07 | 83 |
| 1 oz | 0.09 | 4.11 | 0.21 | 16 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Frozen Blueberries | 0.99 | 18.86 | 0.65 | 79 |
| Sweetened Frozen Blueberries | 0.30 | 50.48 | 0.92 | 186 |
| Canned Blueberries in Water Pack | 0.54 | 23.69 | 1.22 | 93 |
| Canned Blueberries in Heavy Syrup | 0.84 | 56.47 | 1.66 | 225 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 Blueberry Muffin | 7.34 | 54.24 | 6.22 | 313 |
| 1 Blueberry Pancake | 3.50 | 11.02 | 2.32 | 84 |
| 1 piece Blueberry Pie | 17.49 | 49.24 | 3.97 | 360 |
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