Protein in Blueberries

The favorite choice for the term "Blueberries" is 1 cup of Blueberries which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Blueberries is shown below.

Popular Serving Sizes of Blueberries

Prot(g)
1 Blueberry 0.01
10 Blueberries 0.10
1/4 cup 0.27
1/2 cup 0.54
1 cup 1.07
1 oz 0.21

Other Types of Blueberries

Prot(g)
Frozen Blueberries 0.65
Sweetened Frozen Blueberries 0.92
Canned Blueberries in Water Pack 1.22
Canned Blueberries in Heavy Syrup 1.66

Other Common Suggestions

Prot(g)
1 Blueberry Muffin 6.22
1 Blueberry Pancake 2.32
1 piece Blueberry Pie 3.97

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