Protein in Bread Crumbs
The favorite choice for the term "Bread Crumbs" is 1/4 cup of Bread Crumbs which has about 3.6 grams of protein. The amount of protein for a variety of types and serving sizes of Bread Crumbs is shown below.
Popular Types of Bread Crumbs

Regular Bread Crumbs
Prot(g)
1 tbsp 0.90
1/4 cup 3.60
1/2 cup 7.21
1 cup 14.42
1 oz 3.78
Seasoned Bread Crumbs
Prot(g)
1 tbsp 1.06
1/4 cup 4.24
1/2 cup 8.48
1 cup 16.96
1 oz 4.01


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More Nutrition Info for Bread Crumbs