Carbs in Bread
The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread which has about 25 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Bread is shown below.
Popular Types of Bread

Common Types of Bread (2 slices serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
White Bread 24.10 2.16 1.2 25.30
Whole Wheat Bread 22.21 2.85 2.3 24.51
Rye Bread 27.21 2.46 3.7 30.91
Multigrain Bread 20.83 5.23 3.3 24.13
Sourdough Bread 24.45 0.12 1.5 25.95
Mixed Grain Bread 20.83 5.23 3.3 24.13
Marble Rye and Pumpernickel Bread 21.71 1.14 3.2 24.91
White with Whole Wheat Swirl Bread 22.75 2.57 2.4 25.15
Reduced Calorie Bread (2 slices serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Wheat Bread 14.56 1.41 5.5 20.06
White Bread 15.88 2.19 4.5 20.38
Multigrain Bread 18.84 1.73 8.4 27.24
Rye Bread 14.86 1.19 6.2 21.06
Other Bread Varieties (2 slices serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cracked Wheat Bread 21.95 - 2.8 24.75
Italian Bread 18.90 0.33 1.1 20.00
Oatmeal Bread 23.99 4.40 2.2 26.19
Raisin Bread 25.00 - 2.2 27.20
Wheat Bran Bread 31.52 6.97 2.9 34.42

Rolls and Buns

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Dinner Roll 13.31 0.73 0.8 14.11
Wheat Dinner Roll 11.78 0.46 1.1 12.88
Egg Dinner Roll 16.90 1.50 1.3 18.20
French Roll 17.88 0.12 1.2 19.08
Hamburger or Hotdog Roll 20.36 2.69 0.9 21.26
Mixed Grain Hamburger or Hotdog Roll 17.58 2.69 1.6 19.18

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 White Pita Bread 32.12 - 1.3 33.42
1 Whole Wheat Pita Bread 30.50 0.52 4.7 35.20
1 Plain Bread Stick 6.54 0.13 0.3 6.84
2 slices Garlic Bread 24.86 0.24 1.6 26.46
2 slices Cheese Bread 23.83 2.14 1.2 25.03
2 slices Onion Bread 23.74 2.24 1.2 24.94
2 slices Egg Bread 36.44 1.42 1.8 38.24
2 slices Banana Bread 64.22 - 1.3 65.52
2 slices Baguette 62.63 0.31 3.8 66.43
2 slices Ciabatta 18.90 0.33 1.1 20.00


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More Nutrition Info for Bread