| Common Types of Bread (2 slices serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| White Bread | 24.10 | 2.16 | 1.2 | 25.30 |
| Whole Wheat Bread | 22.21 | 2.85 | 2.3 | 24.51 |
| Rye Bread | 27.21 | 2.46 | 3.7 | 30.91 |
| Multigrain Bread | 20.83 | 5.23 | 3.3 | 24.13 |
| Sourdough Bread | 24.45 | 0.12 | 1.5 | 25.95 |
| Mixed Grain Bread | 20.83 | 5.23 | 3.3 | 24.13 |
| Marble Rye and Pumpernickel Bread | 21.71 | 1.14 | 3.2 | 24.91 |
| White with Whole Wheat Swirl Bread | 22.75 | 2.57 | 2.4 | 25.15 |
| Reduced Calorie Bread (2 slices serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Wheat Bread | 14.56 | 1.41 | 5.5 | 20.06 |
| White Bread | 15.88 | 2.19 | 4.5 | 20.38 |
| Multigrain Bread | 18.84 | 1.73 | 8.4 | 27.24 |
| Rye Bread | 14.86 | 1.19 | 6.2 | 21.06 |
| Other Bread Varieties (2 slices serving) | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Cracked Wheat Bread | 21.95 | - | 2.8 | 24.75 |
| Italian Bread | 18.90 | 0.33 | 1.1 | 20.00 |
| Oatmeal Bread | 23.99 | 4.40 | 2.2 | 26.19 |
| Raisin Bread | 25.00 | - | 2.2 | 27.20 |
| Wheat Bran Bread | 31.52 | 6.97 | 2.9 | 34.42 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Dinner Roll | 13.31 | 0.73 | 0.8 | 14.11 |
| Wheat Dinner Roll | 11.78 | 0.46 | 1.1 | 12.88 |
| Egg Dinner Roll | 16.90 | 1.50 | 1.3 | 18.20 |
| French Roll | 17.88 | 0.12 | 1.2 | 19.08 |
| Hamburger or Hotdog Roll | 20.36 | 2.69 | 0.9 | 21.26 |
| Mixed Grain Hamburger or Hotdog Roll | 17.58 | 2.69 | 1.6 | 19.18 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 White Pita Bread | 32.12 | - | 1.3 | 33.42 |
| 1 Whole Wheat Pita Bread | 30.50 | 0.52 | 4.7 | 35.20 |
| 1 Plain Bread Stick | 6.54 | 0.13 | 0.3 | 6.84 |
| 2 slices Garlic Bread | 24.86 | 0.24 | 1.6 | 26.46 |
| 2 slices Cheese Bread | 23.83 | 2.14 | 1.2 | 25.03 |
| 2 slices Onion Bread | 23.74 | 2.24 | 1.2 | 24.94 |
| 2 slices Egg Bread | 36.44 | 1.42 | 1.8 | 38.24 |
| 2 slices Banana Bread | 64.22 | - | 1.3 | 65.52 |
| 2 slices Baguette | 62.63 | 0.31 | 3.8 | 66.43 |
| 2 slices Ciabatta | 18.90 | 0.33 | 1.1 | 20.00 |
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