| Common Types of Bread (2 slices serving) | |
| Sodium(mg) | |
| White Bread | 340 |
| Whole Wheat Bread | 276 |
| Rye Bread | 422 |
| Multigrain Bread | 253 |
| Sourdough Bread | 304 |
| Mixed Grain Bread | 253 |
| Marble Rye and Pumpernickel Bread | 346 |
| White with Whole Wheat Swirl Bread | 314 |
| Reduced Calorie Bread (2 slices serving) | |
| Sodium(mg) | |
| Wheat Bread | 235 |
| White Bread | 208 |
| Multigrain Bread | 158 |
| Rye Bread | 211 |
| Other Bread Varieties (2 slices serving) | |
| Sodium(mg) | |
| Cracked Wheat Bread | 269 |
| Italian Bread | 234 |
| Oatmeal Bread | 323 |
| Raisin Bread | 203 |
| Wheat Bran Bread | 350 |
| Sodium(mg) | |
| Dinner Roll | 146 |
| Wheat Dinner Roll | 95 |
| Egg Dinner Roll | 191 |
| French Roll | 231 |
| Hamburger or Hotdog Roll | 206 |
| Mixed Grain Hamburger or Hotdog Roll | 197 |
| Sodium(mg) | |
| 1 White Pita Bread | 322 |
| 1 Whole Wheat Pita Bread | 340 |
| 1 Plain Bread Stick | 66 |
| 2 slices Garlic Bread | 354 |
| 2 slices Cheese Bread | 353 |
| 2 slices Onion Bread | 331 |
| 2 slices Egg Bread | 394 |
| 2 slices Banana Bread | 362 |
| 2 slices Baguette | 780 |
| 2 slices Ciabatta | 234 |
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