Regular Beef Brisket | |
Prot(g) | |
1 thin slice | 5.22 |
1 medium slice | 10.43 |
1 thick slice | 15.65 |
3 oz | 21.13 |
1 cup | 33.29 |
Lean Beef Brisket | |
Prot(g) | |
1 thin slice | 6.22 |
1 medium slice | 12.44 |
1 thick slice | 18.67 |
4 oz | 27.26 |
1 cup | 39.70 |
3 oz | 20.44 |
Prot(g) | |
Point Half Beef Brisket | 20.74 |
Whole Beef Brisket | 21.97 |
Flat Half Beef Brisket | 24.64 |