Carbs in Brown Rice
The favorite choice for the term "Brown Rice" is 1 cup of Brown Rice (Medium-Grain, Cooked) which has about 50 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Brown Rice is shown below.
Popular Types of Brown Rice

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Instant Brown Rice 44.49 0.74 3.8 48.29
Regular Brown Rice 40.92 0.68 3.5 44.42
Medium-Grain Brown Rice 42.34 - 3.5 45.84
Long-Grain Brown Rice 41.27 0.68 3.5 44.77
Brown and Wild Rice 28.58 0.44 1.5 30.08
Flavored Brown and Wild Rice 39.58 0.91 2.6 42.18

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 cup Brown Rice with Tomato Sauce 39.76 3.57 4.1 43.86
1 cup Organic Brown Rice 31.50 - 2.5 34.00
1 cup Boil-in-Bag Brown Rice 31.00 - 2.0 33.00
1/4 cup Sweet Brown Rice 37.00 - 2.0 39.00
1/4 cup Whole Grain Brown Rice 34.00 - 1.0 35.00
1/4 cup Brown Jasmine Rice 33.00 - 2.0 35.00
1/4 cup Brown Basmati Rice 34.00 - 1.0 35.00
3 tbsp Dirty Brown Rice 28.00 - 2.0 30.00
1 Brown Rice Cake 6.94 0.08 0.4 7.34


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More Nutrition Info for Brown Rice