Vitamins in Brown Rice
The favorite choice for the term "Brown Rice" is 1 cup of Brown Rice (Medium-Grain, Cooked) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Brown Rice is shown below.
Popular Types of Brown Rice

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Instant Brown Rice 5 2 - -
Regular Brown Rice 5 2 - -
Medium-Grain Brown Rice 6 2 - -
Long-Grain Brown Rice 5 2 - -
Brown and Wild Rice 3 1 - -
Flavored Brown and Wild Rice 5 2 - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 cup Brown Rice with Tomato Sauce 8 3 - 8
1 cup Organic Brown Rice 4 2 - -
1 cup Boil-in-Bag Brown Rice 2 - - -
1/4 cup Sweet Brown Rice 2 - - -
1/4 cup Whole Grain Brown Rice 4 2 - -
1/4 cup Brown Jasmine Rice 6 - - -
1/4 cup Brown Basmati Rice 4 - - -
3 tbsp Dirty Brown Rice - - 10 10
1 Brown Rice Cake 1 - - -


Foods related to Brown Rice

More Nutrition Info for Brown Rice