Calories in Brussels Sprouts
The favorite choice for the term "Brussels Sprouts" is 1 cup of Brussels Sprouts which has about 38 calories. Calorie and nutritional information for a variety of types and serving sizes of Brussels Sprouts is shown below.
Popular Serving Sizes of Brussels Sprouts

Fresh Brussels Sprouts
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.13 3.94 1.49 19
1 cup 0.26 7.88 2.97 38
1 Brussels Sprout 0.06 1.70 0.64 8
10 Brussels Sprouts 0.57 17.00 6.42 82
1 oz 0.09 2.54 0.96 12
Frozen Brussels Sprouts
Fat(g) Carbs(g) Prot(g) Cals
1 oz 0.12 2.23 1.07 12
1 package (10 oz) 1.16 22.32 10.74 116
1 package (2 lb) 3.72 71.29 34.28 372

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
Cooked Brussels Sprouts 4.43 11.06 3.95 88
Creamed Brussels Sprouts 11.42 18.29 7.11 194


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More Nutrition Info for Brussels Sprouts