Fat in Brussels Sprouts
The favorite choice for the term "Brussels Sprouts" is 1 cup of Brussels Sprouts which has about 0.26 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Brussels Sprouts is shown below.
Popular Serving Sizes of Brussels Sprouts

Fresh Brussels Sprouts
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 cup - 0.01 0.07 0.03 0.13
1 cup - 0.02 0.14 0.06 0.26
1 Brussels Sprout - 0.00 0.03 0.01 0.06
10 Brussels Sprouts - 0.04 0.29 0.12 0.57
1 oz - 0.01 0.04 0.02 0.09
Frozen Brussels Sprouts
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 oz - 0.01 0.06 0.02 0.12
1 package (10 oz) - 0.09 0.59 0.24 1.16
1 package (2 lb) - 0.28 1.88 0.76 3.72

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cooked Brussels Sprouts - 1.79 1.48 0.85 4.43
Creamed Brussels Sprouts - 4.53 3.23 3.03 11.42


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More Nutrition Info for Brussels Sprouts