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Bulgur
Fat in Bulgur
The favorite choice for the term
"Bulgur"
is
1 cup of Bulgur (Cooked)
which has
about 0.4 grams of fat
. The total fat, saturated fat and other fats for a variety of types and serving sizes of Bulgur is shown below.
Popular Serving Sizes of Bulgur
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
1 tbsp
-
0.00
0.01
0.00
0.02
1/4 cup
-
0.01
0.05
0.02
0.11
1/2 cup
-
0.03
0.09
0.04
0.22
1 cup
-
0.06
0.18
0.08
0.44
1 oz
-
0.01
0.03
0.01
0.07
Other Common Suggestions
Trans(g)
Mono(g)
Poly(g)
Sat(g)
Total Fat(g)
Dry Bulgur
-
0.24
0.76
0.33
1.86
Tabbouleh
-
10.72
1.69
2.08
14.94
Foods related to Bulgur
Pilaf
Tabouli
Quinoa
Rice
Salads
More Results for Bulgur
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More Nutrition Info for Bulgur
Calories in Bulgur
Total Carbs in Bulgur
Protein in Bulgur
Sodium in Bulgur
Cholesterol in Bulgur
Vitamins in Bulgur