| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| 1/2 cup chopped | - | 0.00 | 0.03 | 0.01 | 0.05 |
| 1 cup chopped | - | 0.01 | 0.05 | 0.01 | 0.11 |
| 1 cup shredded | - | 0.01 | 0.04 | 0.01 | 0.08 |
| 1 small head | - | 0.06 | 0.43 | 0.11 | 0.86 |
| 1 medium head | - | 0.08 | 0.55 | 0.15 | 1.09 |
| 1 large head | - | 0.11 | 0.75 | 0.20 | 1.50 |
| 1 medium leaf | - | 0.00 | 0.01 | 0.00 | 0.03 |
| 1 oz | - | 0.00 | 0.02 | 0.01 | 0.03 |
| Raw Cabbage (1 cup serving) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Green Cabbage | - | 0.01 | 0.05 | 0.01 | 0.11 |
| Red Cabbage | - | 0.02 | 0.11 | 0.03 | 0.14 |
| Savoy Cabbage | - | 0.01 | 0.03 | 0.01 | 0.07 |
| Chinese Cabbage | - | 0.01 | 0.07 | 0.02 | 0.15 |
| Bok-Choy or Pak-Choi Cabbage | - | 0.01 | 0.07 | 0.02 | 0.14 |
| Cooked Cabbage (1 cup serving) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Green Cabbage | - | 1.79 | 1.37 | 0.77 | 4.32 |
| Red Cabbage | - | 1.76 | 1.22 | 0.73 | 3.83 |
| Savoy Cabbage | - | 0.01 | 0.07 | 0.02 | 0.15 |
| Chinese Cabbage | - | 2.40 | 1.60 | 0.99 | 5.32 |
| Bok-Choy or Pak-Choi Cabbage | - | 0.02 | 0.13 | 0.04 | 0.27 |
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
| Japanese Style Pickled Cabbage | - | 0.01 | 0.07 | 0.02 | 0.15 |
| Kim Chee Style Cabbage | - | 0.02 | 0.16 | 0.05 | 0.33 |
| Swamp or Skunk Cabbage | - | - | - | - | 0.11 |
| Sauerkraut | - | 0.02 | 0.09 | 0.05 | 0.20 |
| Cabbage Soup | - | 1.41 | 0.98 | 0.62 | 3.26 |
|
|
