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Carbs in Calamari

The favorite choice for the term "Calamari" is 1 piece of Fried Calamari which has about 1 gram of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Calamari is shown below.

Popular Types of Calamari

Fried Calamari
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 piece or ring	0.96	0.06	-	0.96
1 cup	14.15	0.99	0.7	14.85
1 oz	2.71	0.19	0.1	2.81
Baked or Broiled Calamari
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 piece or ring	0.42	-	-	0.42
1 cup	4.24	-	-	4.24
1 oz	0.86	-	-	0.86
Steamed or Boiled Calamari
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 cup	4.28	-	-	4.28
1 oz	0.87	-	-	0.87