Protein in Carp

The favorite choice for the term "Carp" is 1 fillet of Carp Fish (Cooked, Dry Heat) which has about 39 grams of protein. The amount of protein for a variety of types and serving sizes of Carp is shown below.

Popular Types of Carp

Raw Carp
Prot(g)
1 fillet 38.87
3 oz 15.16
Cooked Carp
Prot(g)
1 fillet 38.86
3 oz 19.43

Popular Cooking Variations of Carp

Prot(g)
Baked or Broiled Carp 19.26
Fried Floured or Breaded Carp 11.84
Steamed or Poached Carp 19.20
Smoked Carp 23.68

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