Vitamins in Cashews
The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Cashews is shown below.
Popular Types of Cashew Nuts

Iron Calcium Vitamin A Vitamin C Vitamin D
Cashew Nuts 1.89 10 - 0.1 -
Roasted Salted Cashew Nuts 1.72 12 - 0.1 -
Roasted Unsalted Cashew Nuts 1.72 12 - 0.1 -
Dry Roasted Cashew Nuts 1.70 13 - - -
Honey Roasted Cashew Nuts 2.25 16 - 0.1 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 tbsp Cashew Butter 0.80 7 - - -
1 oz Plain Cashew Butter Nuts 1.43 12 - - -
1 oz Cashew Halves & Pieces - - - - -
1/4 cup Organic Raw Cashews - - - - -
1/4 cup Thai Lime & Chili Cashews - - - - -
9 pieces Milk Chocolate Covered Cashews - - - - -


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More Nutrition Info for Cashews