| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Broccoli Casserole with Rice, Cheese and Mushroom Sauce | 29.31 | 6.66 | 2.7 | 32.01 |
| Chicken or Turkey Noodle Casserole with Cream or White Sauce | 30.42 | 5.22 | 1.3 | 31.72 |
| Egg Casserole with Bread, Cheese, Milk and Meat | 16.94 | 4.54 | 0.8 | 17.74 |
| Eggplant and Meat Casserole (Moussaka) | 10.69 | 4.59 | 3.7 | 14.39 |
| Eggplant Parmesan Casserole | 13.03 | 5.11 | 4.0 | 17.03 |
| Eggplant with Cheese and Tomato Sauce Casserole | 11.71 | 6.10 | 3.6 | 15.31 |
| Green Bean Casserole with Mushroom Sauce | 11.35 | 3.97 | 3.2 | 14.55 |
| Rice and Cheese Casserole | 45.71 | 9.71 | 0.6 | 46.31 |
| Tuna Casserole with Vegetables and Mushroom Soup | 20.02 | 5.44 | 2.0 | 22.02 |
| Tuna Noodle Casserole with Vegetables in Cream or White Sauce | 32.60 | 6.16 | 2.9 | 35.50 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Broccoli Casserole with Broccoli, Noodles and Cream Sauce | 30.39 | 1.87 | 3.6 | 33.99 |
| Sweetpotato Casserole | 32.42 | 13.51 | 4.9 | 37.32 |
| Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips | 17.61 | 1.48 | 3.7 | 21.31 |
| Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips | 13.56 | 1.61 | 1.7 | 15.26 |
| Spinach and Cheese Casserole | 18.20 | 4.82 | 3.2 | 21.40 |
| Summer Squash Casserole with Cheese Sauce | 16.19 | 6.66 | 2.6 | 18.79 |
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