Vitamins in Celery

The favorite choice for the term "Celery" is 1 stalk of medium Celery which has about 1.2 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Celery is shown below.

Popular Serving Sizes of Celery

Iron Calcium Vitamin A Vitamin C Vitamin D
1 strip 0.01 2 1 0.1 -
1 small stalk 0.03 7 4 0.5 -
1 medium stalk 0.08 16 9 1.2 -
1 large stalk 0.12 25 14 1.9 -
1/2 cup chopped 0.10 20 11 1.6 -
1 cup chopped 0.20 40 22 3.1 -
1 oz 0.06 11 6 0.9 -

Other Popular Types of Celery

Iron Calcium Vitamin A Vitamin C Vitamin D
Cooked Celery 0.99 99 128 14.2 -
Creamed Celery 2.39 478 359 23.3 -
Pickled Celery 1.75 314 157 18.4 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 cup Celeriac 1.09 67 - 12.5 -
1 cup Celery Juice 0.99 99 68 14.4 -
1 cup Cream of Celery Soup 3.79 671 335 1.5 -
1 tsp Celery Seed 0.90 35 - 0.3 -
1 tbsp Celery Seed Dressing 0.17 6 4 0.8 -
1 oz dried Celery Flakes 2.22 166 28 24.5 -
1 medium celery stalk Stuffed with Cheese 0.15 36 40 0.8 -

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