Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 strip | 0.01 | 2 | 1 | 0.1 | - |
1 small stalk | 0.03 | 7 | 4 | 0.5 | - |
1 medium stalk | 0.08 | 16 | 9 | 1.2 | - |
1 large stalk | 0.12 | 25 | 14 | 1.9 | - |
1/2 cup chopped | 0.10 | 20 | 11 | 1.6 | - |
1 cup chopped | 0.20 | 40 | 22 | 3.1 | - |
1 oz | 0.06 | 11 | 6 | 0.9 | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Cooked Celery | 0.99 | 99 | 128 | 14.2 | - |
Creamed Celery | 2.39 | 478 | 359 | 23.3 | - |
Pickled Celery | 1.75 | 314 | 157 | 18.4 | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 cup Celeriac | 1.09 | 67 | - | 12.5 | - |
1 cup Celery Juice | 0.99 | 99 | 68 | 14.4 | - |
1 cup Cream of Celery Soup | 3.79 | 671 | 335 | 1.5 | - |
1 tsp Celery Seed | 0.90 | 35 | - | 0.3 | - |
1 tbsp Celery Seed Dressing | 0.17 | 6 | 4 | 0.8 | - |
1 oz dried Celery Flakes | 2.22 | 166 | 28 | 24.5 | - |
1 medium celery stalk Stuffed with Cheese | 0.15 | 36 | 40 | 0.8 | - |