Vitamins in Celery
The favorite choice for the term "Celery" is 1 stalk of medium Celery which has about 2 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Celery is shown below.
Popular Serving Sizes of Celery

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 strip - - - -
1 small stalk - 1 2 1
1 medium stalk - 2 4 2
1 large stalk 1 2 6 3
1/2 cup chopped 1 2 5 3
1 cup chopped 1 4 9 5
1 oz - 1 3 2

Other Popular Types of Celery

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Cooked Celery 4 6 - 15
Creamed Celery 5 17 - 14
Pickled Celery 2 5 - 5

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 cup Celeriac 6 7 - 21
1 cup Celery Juice 6 10 - 24
1 cup Cream of Celery Soup 4 11 - -
1 tsp Celery Seed 5 4 - -
1 tbsp Celery Seed Dressing 1 1 - 1
1 oz dried Celery Flakes 12 17 11 41
1 medium celery stalk Stuffed with Cheese 1 6 - 2


Foods related to Celery

More Nutrition Info for Celery