Calories in Cereal
The favorite choice for the term "Cereal" is 1 cup of Cereal which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Cereal is shown below.
Popular Types of Cereal

Fat(g) Carbs(g) Prot(g) Cals
Bran Flakes 0.88 32.16 3.76 128
Chocolate Rings Cereal 3.17 29.48 1.73 149
Corn Flakes 0.03 24.28 1.88 101
Corn and Rice Cereal 0.31 25.19 1.76 110
Cream Of Wheat 0.45 22.69 3.11 110
Frosted Flakes Cereal 0.21 36.12 1.32 147
Instant Oats Cereal 2.13 22.44 5.43 129
Puffed Rice Cereal 0.07 12.57 0.88 56
Puffed Rice Fruit Cereal 1.40 31.64 1.30 144
Puffed Wheat Cereal 0.50 32.72 1.98 143
Regular Cereal 1.12 27.40 2.39 124
Shredded Wheat Cereal 0.99 43.58 4.06 183

Popular Brands of Cereal

Fat(g) Carbs(g) Prot(g) Cals
All-Bran Honey Nut Cereal 1.50 47.00 6.00 190
Curves Whole Grain Crunch Cereal 0.50 22.00 2.00 100
Caramel Delight Cereal 3.00 41.00 3.00 180
Fruit Loops Cereal 0.50 24.00 1.00 100
Golean Crunch! Protein & High Fiber Cereal 1.00 30.00 13.00 160
Heart to Heart Cereal 1.50 15.00 4.00 110
Honey Clusters Cereal - 42.00 5.00 160
Life Cereal 1.50 25.00 3.00 120
Special K Original Cereal 0.50 22.00 7.00 120
Special K Cinnamon Pecan Cereal 2.00 25.00 2.00 120
Special K Red Berries Cereal - 25.00 3.00 110
Strawberry Harvest Crunch Cereal 1.50 37.00 7.00 170
Total Whole Grain Cereal 0.50 23.00 2.00 100


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More Nutrition Info for Cereal