Carbs in Cheese
The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese which has about 0.36 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cheese is shown below.
Popular Types of Cheese

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
American Cheese 1.97 1.83 - 1.97
Low Fat American Cheese 0.99 0.17 - 0.99
Asiago Cheese 0.91 0.23 - 0.91
Blue Cheese 0.66 0.14 - 0.66
Brie Cheese 0.13 0.13 - 0.13
Camembert Cheese 0.13 0.13 - 0.13
Cheddar Cheese 0.36 0.15 - 0.36
Colby Cheese 0.72 0.15 - 0.72
Edam Cheese 0.41 0.41 - 0.41
Feta Cheese 1.16 1.16 - 1.16
Fontina Cheese 0.43 0.43 - 0.43
Gjetost Cheese 12.09 - - 12.09
Goats Cheese 0.62 0.62 - 0.62
Gouda Cheese 0.63 0.63 - 0.63
Gruyere Cheese 0.10 0.10 - 0.10
Havarti Cheese 0.79 0.14 - 0.79
Mexican Blend Cheese 0.54 0.48 - 0.54
Monterey Cheese 0.19 0.14 - 0.19
Mozzarella Cheese 0.62 0.29 - 0.62
Mozzarella Cheese (Part Skim) 0.79 0.32 - 0.79
Muenster Cheese 0.31 0.31 - 0.31
Neufchatel Cheese 0.83 - - 0.83
Parmesan Cheese 0.91 0.23 - 0.91
Pizza Cheese 1.09 0.17 - 1.09
Provolone Cheese 0.60 0.16 - 0.60
Ricotta Cheese 0.86 0.08 - 0.86
Romano Cheese 1.03 0.21 - 1.03
Swiss Cheese 1.51 0.37 - 1.51

Cottage Cheese

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Regular Cottage Cheese 3.02 0.33 - 3.02
2% Low Fat Cottage Cheese 4.10 0.37 - 4.10
1% Low Fat Cottage Cheese 3.07 3.07 - 3.07
Nonfat or Fat Free Cottage Cheese 1.34 1.34 - 1.34
Cottage Cheese with Fruit 5.01 2.69 0.2 5.21

Cream Cheese

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Regular Cream Cheese 0.77 0.06 - 0.77
Low Fat Cream Cheese 2.10 0.06 - 2.10
Nonfat or Fat Free Cream Cheese 1.81 0.12 - 1.81


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More Nutrition Info for Cheese