Prot(g) | |
American Cheese | 5.37 |
Low Fat American Cheese | 6.97 |
Asiago Cheese | 10.14 |
Blue Cheese | 6.07 |
Brie Cheese | 5.88 |
Camembert Cheese | 5.61 |
Cheddar Cheese | 6.97 |
Colby Cheese | 6.65 |
Edam Cheese | 7.08 |
Feta Cheese | 4.03 |
Fontina Cheese | 7.17 |
Gjetost Cheese | 2.74 |
Goats Cheese | 8.65 |
Gouda Cheese | 7.07 |
Gruyere Cheese | 8.35 |
Havarti Cheese | 6.59 |
Mexican Blend Cheese | 6.70 |
Monterey Cheese | 6.85 |
Mozzarella Cheese | 6.29 |
Mozzarella Cheese (Part Skim) | 6.88 |
Muenster Cheese | 6.55 |
Neufchatel Cheese | 2.82 |
Parmesan Cheese | 10.14 |
Pizza Cheese | 7.36 |
Provolone Cheese | 7.16 |
Ricotta Cheese | 3.19 |
Romano Cheese | 9.02 |
Swiss Cheese | 7.54 |
Prot(g) | |
Regular Cottage Cheese | 14.05 |
2% Low Fat Cottage Cheese | 15.53 |
1% Low Fat Cottage Cheese | 14.00 |
Nonfat or Fat Free Cottage Cheese | 12.52 |
Cottage Cheese with Fruit | 12.08 |
Prot(g) | |
Regular Cream Cheese | 2.19 |
Low Fat Cream Cheese | 3.18 |
Nonfat or Fat Free Cream Cheese | 4.50 |