Chicken Drumsticks with Skin | |
Prot(g) | |
1 small drumstick | 10.18 |
1 medium drumstick | 13.13 |
1 large drumstick | 17.42 |
4 oz with bone | 20.37 |
4 oz boneless | 30.39 |
1 cup | 36.18 |
Chicken Drumsticks without Skin | |
Prot(g) | |
1 small drumstick | 8.98 |
1 medium drumstick | 11.78 |
1 large drumstick | 15.43 |
4 oz with bone | 19.07 |
4 oz boneless | 29.17 |
1 cup | 37.87 |
Chicken Drumsticks with Skin (1 drumstick serving) | |
Prot(g) | |
Roasted Chicken Drumstick | 14.06 |
Fried Chicken Drumstick | 13.21 |
Stewed Chicken Drumstick | 14.43 |
Chicken Drumsticks without Skin (1 drumstick serving) | |
Prot(g) | |
Roasted Chicken Drumstick | 12.45 |
Fried Chicken Drumstick | 12.02 |
Stewed Chicken Drumstick | 12.65 |