Vitamins in Chicken Thighs
The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chicken Thighs is shown below.
Popular Chicken Thighs Serving Sizes

Chicken Thighs with Skin
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 small thigh 4 1 - -
1 medium thigh 5 1 - -
1 large thigh 6 1 - -
4 oz boneless 8 1 - -
4 oz with bone 6 1 - -
1 cup 10 2 - -
Chicken Thighs without Skin
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 small thigh 3 1 - -
1 medium thigh 4 1 - -
1 large thigh 5 1 - -
4 oz boneless 7 1 - -
4 oz with bone 6 1 - -
1 cup 10 2 - -

Cooking Variations of Chicken Thighs

Chicken Thighs with Skin (1 thigh, bone removed)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Roasted Chicken Thigh 5 1 2 -
Broiled or Baked Chicken Thigh 5 1 - -
Fried Chicken Thigh 5 1 1 -
Stewed Chicken Thigh 5 1 2 -
Chicken Thighs without Skin (1 thigh, bone removed)
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Roasted Chicken Thigh 4 1 1 -
Broiled or Baked Chicken Thigh 4 1 - -
Fried Chicken Thigh 4 1 1 -
Stewed Chicken Thigh 4 1 1 -


Foods related to Chicken Thighs

More Nutrition Info for Chicken Thighs