Sodium in Chicken Wings
The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 130 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Chicken Wings is shown below.
Popular Chicken Wings Serving Sizes

Chicken Wings with Skin
Sodium(mg)
1 drummette 77
1 small wing 113
1 medium wing 129
1 large wing 174
4 oz wings 242
Chicken Wings without Skin
Sodium(mg)
1 drummette 50
1 small wing 70
1 medium wing 83
1 large wing 108
4 oz wings 199

Cooking Variations of Chicken Wings

Sodium(mg)
Roasted, Broiled or Baked Wing 137
Stewed Wing 156
Fried Wing 137
Fried Wing with Coating 159


Foods related to Chicken Wings

More Nutrition Info for Chicken Wings