Vitamins in Chicken
The favorite choice for the term "Chicken" is 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chicken is shown below.
Popular Types of Chicken

Chicken Breast without Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Raw Breast 1.70 26 14 2.8 -
1 Roasted Breast 1.79 26 10 - -
1 Stewed Breast 1.67 25 11 - -
1 Fried Breast 1.96 28 12 - -
Chicken Breast with Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Roasted Breast 2.10 27 55 - -
1 Stewed Breast 2.02 29 55 - -
1 Flour Fried Breast 2.33 31 29 - -
1 Batter Fried Breast 3.50 56 56 - -
Chicken Wing with Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Roasted Wing 0.43 5 16 - -
1 Stewed Wing 0.45 5 16 - -
1 Flour Fried Wing 0.40 5 12 - -
1 Batter Fried Wing 0.63 10 17 - -
Chicken Leg with Skin
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Roasted Leg 1.52 14 47 - -
1 Stewed Leg 1.41 11 18 - -
1 Flour Fried Leg 1.60 15 31 - -
1 Batter Fried Leg 2.21 28 43 - -

Cooking Variations of Chicken

Roasted (4 oz serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Light Meat without Skin 1.20 17 10 - -
Dark Meat without Skin 1.51 17 25 - -
Light Meat and Skin 1.29 17 37 - -
Dark Meat and Skin 1.54 17 68 - -
Fried (4 oz serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Light Meat without Skin 1.29 18 10 - -
Dark Meat without Skin 1.69 20 27 - -
Light Meat and Skin 1.37 18 23 - -
Dark Meat and Skin 1.70 19 35 - -


Foods related to Chicken

More Nutrition Info for Chicken