Vitamins in Chili

The favorite choice for the term "Chili" is 1 cup of Chili with Beans (Canned) which has about 4 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chili is shown below.

Popular Types of Chili

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Chili	3.27	65	26	10.6	-
Turkey Chili	3.34	68	26	10.6	-
Chicken Chili	2.98	62	52	10.6	-
Chili with Beans	8.78	120	44	4.4	-
Vegetarian Chili	72.12	839	637	174.4	-
Chili (No Beans)	5.13	77	-	4.6	-
BBQ, Ranch or Mexican Style Chili	4.71	78	3	4.3	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 tbsp Chili Powder	1.07	21	111	4.8	-
1 Green Hot Chili Pepper	0.54	8	27	109.1	-
1 packet Tomato Chili Sauce	0.05	1	2	1.0	-
1 cup Chili Beef Soup	4.26	87	145	8.2	-