Vitamins in Chips

The favorite choice for the term "Chips" is 1 ounce of Potato Chips (Salted) which has about 5 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chips is shown below.

Popular Types of Chips

Potato Chips (1 oz or 1 bag serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Potato Chips 0.46 7 - 5.3 -
Unsalted Potato Chips 0.46 7 - 8.8 -
Reduced Fat Potato Chips 0.38 6 - 7.3 -
Light Potato Chips 0.43 10 - 3.4 -
Fat Free Potato Chips 0.42 10 - 8.4 -
Barbecue Flavor Potato Chips 0.55 14 3 9.6 -
Sour Cream and Onion Flavor Potato Chips 0.45 20 4 10.6 -
Tortilla Chips (1 oz or 1 bag serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
White Corn Tortilla Chips 0.66 49 1 - -
Low Fat Baked Tortilla Chips 0.45 45 1 0.1 -
Taco Flavor Tortilla Chips 0.57 44 13 0.3 -
Nacho Flavor Tortilla Chips 0.31 42 - - -
Reduced Fat Nacho Flavor Tortilla Chips 0.46 45 7 0.1 -
Corn Chips (1 oz or 1 bag serving)
Iron Calcium Vitamin A Vitamin C Vitamin D
Plain Corn Chips 0.37 46 - - -
Unsalted Corn Chips 0.48 35 1 0.6 -
Barbecue Flavor Corn Chips 0.44 37 9 0.5 -
Onion Flavor Corn Chips 1.05 8 2 0.5 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 single serving bag Tortilla Corn Chips 0.65 49 1 - -
1 single serving bag Unsalted Cheese Corn Chips 0.48 35 1 0.6 -
1 single serving bag Fat Free Tortilla Corn Chips 0.19 31 1 - -
1 cup Lowfat Tortilla Corn Chips 0.51 51 2 0.1 -
1 medium order French Fries 1.84 17 - 3.8 -

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