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Carbs in Chocolate Milk

The favorite choice for the term "Chocolate Milk" is 1 cup of Chocolate Milk (Lowfat) which has about 26 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Chocolate Milk is shown below.

Popular Types of Chocolate Milk

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Low Fat Chocolate Milk	24.90	24.85	1.2	26.10
Reduced Fat Chocolate Milk	28.52	23.88	1.8	30.32
Whole Milk Chocolate Milk	23.85	23.85	2.0	25.85

Other Common Types of Chocolate Milk

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Reduced Fat Chocolate Milk with Added Calcium	28.52	23.88	1.8	30.32
Skim Chocolate Milk	26.02	25.40	1.2	27.22
Thick Chocolate Milk Shake	47.35	47.37	0.7	48.05
Chocolate Milk Shake with Skim Milk	26.55	25.95	1.9	28.45
Fat Free Frozen Chocolate Milk Dessert	51.65	51.65	-	51.65