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Coconuts
Sodium in Coconuts
The favorite choice for the term
"Coconuts"
is
1 piece of Coconut
which has
about 9 mg of sodium
. The amount of sodium for a variety of types and serving sizes of Coconuts is shown below.
Popular Serving Sizes of Coconut
Sodium(mg)
1 piece
9
1 cup shredded
16
1/2 Coconut
40
1 oz
6
Other Popular Types of Coconut
Sodium(mg)
1 oz Dried Coconut
10
1 oz Toasted Dried Coconut
10
1 cup Coconut Water
252
1 tbsp Coconut Milk or Cream
1
1 tbsp Coconut Oil
-
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More Nutrition Info for Coconuts
Calories in Coconuts
Total Carbs in Coconuts
Total Fats in Coconuts
Protein in Coconuts
Cholesterol in Coconuts
Vitamins in Coconuts
