Sodium in Cod
The favorite choice for the term "Cod" is 1 fillet of Atlantic Cod which has about 120 mg of sodium. The amount of sodium for a variety of types and serving sizes of Cod is shown below.
Popular Types of Cod

Sodium(mg)
Atlantic Cod 125
Pacific Cod 82

Popular Cooking Variations of Cod

Sodium(mg)
Baked or Broiled Cod 345
Fried Floured or Breaded Cod 341
Steamed or Poached Cod 68
Smoked Cod 372
Dried Salted Cod 5976

Other Common Suggestions

Sodium(mg)
1 can Atlantic Cod 680
1 tsp Cod Liver Fish Oil -
1 Codfish Ball or Cake 176
1/2 fillet Lingcod 114


Foods related to Cod

More Nutrition Info for Cod