Fat in Collards
The favorite choice for the term "Collards" is 1 cup of chopped Collards which has about 0.15 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Collards is shown below.
Popular Serving Sizes of Collards

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup - 0.00 0.02 0.01 0.04
1/2 cup - 0.01 0.04 0.01 0.08
1 cup - 0.01 0.07 0.02 0.15
1 oz - 0.01 0.06 0.02 0.12

Other Popular Types of Collards

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Canned Collards - 1.53 1.21 0.67 3.74
Cooked Collards - 1.61 1.26 0.70 3.92
Cooked Collards (from Fresh) - 1.22 0.96 0.53 2.98
Cooked Collards (from Frozen) - 1.78 1.44 0.79 4.38


Foods related to Collards

More Nutrition Info for Collards