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Carbs in Couscous

The favorite choice for the term "Couscous" is 1 cup of Couscous (Cooked) which has about 36 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Couscous is shown below.

Popular Serving Sizes of Couscous

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	8.61	0.04	0.5	9.11
1/2 cup	17.13	0.08	1.1	18.23
1 cup	34.26	0.16	2.2	36.46
1 oz	6.18	0.03	0.4	6.58
100 grams	21.82	0.10	1.4	23.22

Other Types of Couscous

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Organic Whole Wheat Couscous	30.00	-	5.0	35.00
Tri-Colored Couscous	29.00	1.00	2.0	31.00
Lemon Spinach Couscous	31.00	1.00	2.0	33.00
Roasted Garlic & Olive Oil Couscous	31.00	1.00	2.0	33.00
Wild Forest Mushroom Couscous	31.00	1.00	2.0	33.00