Fat in Couscous
The favorite choice for the term "Couscous" is 1 cup of Couscous (Cooked) which has about 0.25 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Couscous is shown below.
Popular Serving Sizes of Couscous

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup - 0.01 0.03 0.01 0.06
1/2 cup - 0.02 0.05 0.02 0.13
1 cup - 0.04 0.10 0.05 0.25
1 oz - 0.01 0.02 0.01 0.05
100 grams - 0.02 0.06 0.03 0.16

Other Types of Couscous

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Organic Whole Wheat Couscous - - - - 1.00
Tri-Colored Couscous - - - - -
Lemon Spinach Couscous - - - - 1.00
Roasted Garlic & Olive Oil Couscous - - - - 1.00
Wild Forest Mushroom Couscous - - - - 1.00


Foods related to Couscous

More Nutrition Info for Couscous