Vitamins in Crackers
The favorite choice for the term "Crackers" is 1 cracker, round of Crackers which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Crackers is shown below.
Popular Types of Crackers

Regular Crackers
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Cracker 0.11 4 - - -
1 Low Salt Cracker 0.11 4 - - -
1 cup bite size Crackers 2.23 74 - - -
1 cup Low Salt bite size Crackers 2.23 74 - - -
Saltine Crackers
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Saltine Cracker 0.17 2 - - -
1 Whole Wheat Saltine Cracker 0.12 1 - - -
1 Fat Free Low Sodium Saltine Cracker 0.24 1 - - -
1 cup Saltine Crackers 2.54 31 - - -
Snack Crackers
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Snack Cracker 0.11 4 - - -
1 Low Sodium Snack Cracker 0.11 4 - - -
1 Reduced Fat Snack Cracker 0.19 4 - - -
Cheese Crackers
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Cheese Cracker 0.05 2 - - -
1 Reduced Fat Cheese Cracker 0.05 1 - - -
1 Low Sodium Cheese Cracker 0.05 2 - - -
1 cup bite size Cheese Crackers 2.96 94 18 - -
1 cup crushed Low Sodium Cheese Crackers 3.43 109 12 - -
Whole Wheat Crackers
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Whole Wheat Cracker 0.12 2 - - -
1 cup crushed Whole Wheat Crackers 2.90 47 - - -
1 Low Salt Whole Wheat Cracker 0.12 2 - - -
1 cup crushed Low Salt Whole Wheat Crackers 2.90 47 - - -
Graham Crackers
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Graham Cracker 0.26 2 - - -
1 Fat Free Graham Cracker 0.08 - - - -
1 Chocolate Covered Graham Cracker 0.47 8 1 - -
1 cup crushed Graham Crackers 3.13 20 - - -
Sandwich Crackers
Iron Calcium Vitamin A Vitamin C Vitamin D
1 Sandwich Cracker 0.19 4 - - -
1 Sandwich Cracker with Cheese Filling 0.17 18 1 - -
1 Sandwich Cracker with Peanut Butter Filling 0.19 6 - - -
1 Rye Sandwich Cracker with Cheese Filling 0.17 16 2 - -
1 Cheese Sandwich Cracker with Cheese Filling 0.14 6 1 0.2 -
1 Cheese Sandwich Cracker with Peanut Butter Filling 0.18 3 - - -
1 Chocolate and Marshmallow Graham Cracker Sandwich 0.47 3 - - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C Vitamin D
1 Oyster Cracker 0.06 1 - - -
1 Corn Cracker 0.23 5 - - -
1 Rice Cracker 0.02 1 - - -
1 Milk Cracker 0.39 19 2 - -
1 thin Oat Cracker 0.08 2 - - -
1 Oatmeal Cracker 5.24 58 - - -
1 Wheat Thin Reduced Fat Wheat Cracker 0.09 2 - - -
1 Matzo Cracker 0.88 4 - - -


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More Nutrition Info for Crackers