Vitamins in Crackers
The favorite choice for the term "Crackers" is 1 cracker, round of Crackers which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Crackers is shown below.
Popular Types of Crackers

Regular Crackers
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Cracker 1 - - -
1 Low Salt Cracker 1 - - -
1 cup bite size Crackers 12 7 - -
1 cup Low Salt bite size Crackers 12 7 - -
Saltine Crackers
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Saltine Cracker 1 - - -
1 Whole Wheat Saltine Cracker 1 - - -
1 Fat Free Low Sodium Saltine Cracker 1 - - -
1 cup Saltine Crackers 14 3 - -
Snack Crackers
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Snack Cracker 1 - - -
1 Low Sodium Snack Cracker 1 - - -
1 Reduced Fat Snack Cracker 1 - - -
Cheese Crackers
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Cheese Cracker - - - -
1 Reduced Fat Cheese Cracker - - - -
1 Low Sodium Cheese Cracker - - - -
1 cup bite size Cheese Crackers 16 9 1 -
1 cup crushed Low Sodium Cheese Crackers 19 11 2 -
Whole Wheat Crackers
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Whole Wheat Cracker 1 - - -
1 cup crushed Whole Wheat Crackers 16 5 - -
1 Low Salt Whole Wheat Cracker 1 - - -
1 cup crushed Low Salt Whole Wheat Crackers 16 5 - -
Graham Crackers
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Graham Cracker 1 - - -
1 Fat Free Graham Cracker - - - -
1 Chocolate Covered Graham Cracker 3 1 - -
1 cup crushed Graham Crackers 17 2 - -
Sandwich Crackers
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Sandwich Cracker 1 - - -
1 Sandwich Cracker with Cheese Filling 1 2 - -
1 Sandwich Cracker with Peanut Butter Filling 1 1 - -
1 Rye Sandwich Cracker with Cheese Filling 1 2 - -
1 Cheese Sandwich Cracker with Cheese Filling 1 1 - -
1 Cheese Sandwich Cracker with Peanut Butter Filling 1 - - -
1 Chocolate and Marshmallow Graham Cracker Sandwich 3 - - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 Oyster Cracker - - - -
1 Corn Cracker 1 - - -
1 Rice Cracker - - - -
1 Milk Cracker 2 2 - -
1 thin Oat Cracker - - - -
1 Oatmeal Cracker 2 - - -
1 Wheat Thin Reduced Fat Wheat Cracker - - - -
1 Matzo Cracker 5 - - -


Foods related to Crackers

More Nutrition Info for Crackers